About Nhi Le

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So far Nhi Le has created 147 entries.

How to Keep Your New Year’s Weight-Loss Resolution

New Year’s Weight-Loss ResolutionIt’s a tradition as old as New Year’s itself: As soon as December 31st rolls around, you find yourself pondering all of the things you’re going to do differently in the next year.  Maybe you’ll read more, or go take that exotic vacation on the other side of the world.

But if you’re like most Americans, chances are your New Year’s resolution involved a very common goal: losing weight.

Weight-loss resolutions are as popular and ubiquitous as NYE kisses at midnight – but unfortunately, many people will lose sight of their weight-loss goals before the third week in January.

If you want to […]

Simple Steps For Improving Your Nutrition

Simple Steps For Improving Your NutritionImproving your nutrition is an important step for achieving so many goals.  Whether you want to lose weight or make your skin appear to glow from within, getting proper nutrition can have a myriad of amazing benefits.

Of course, improving your nutrition might be easier said than done.  With so many confusing labels on our foods today, it can be difficult to understand what you’re really getting from your food.  So how can you make improvements to your diet without feeling like you need the expertise of a nutritionist?

Here are a few simple steps for improving your nutrition:

  • Only eat […]
By |February 28th, 2015|Men's Health, Wellness|0 Comments|

Surprising Causes of Low Libido In Women

Low LibidoWhen it comes to getting older, many people focus on the fact that men start to lose their libido (after all, there’s an entire pharmacological industry based around it).   But very little spotlight is shed on a woman’s libido, particularly in her golden years.  No matter what the reasons why this might be, it’s important for women of all ages to know that a low libido doesn’t always have to be an inevitable consequence of getting older…

In fact, it can often be boiled down to hormonal fluctuations.

Low libido and sex drive are often seen in premenopausal, menopausal, and […]

How to Improve Your Sleep

How to Improve Your SleepSleep is essential to living a healthy and fulfilling life; after all, it can be difficult to do everything that needs to be done if you’re constantly running on empty.  But getting enough sleep at night is easier said than done – plus, with so many stresses and worries on your mind, it can be tough staying asleep.

So how can you improve your sleep so you can feel more alert, refreshed, and revitalized?  Here’s what you need to know:

  • Watch your caffeine intake.  Drinking coffee might help you power through the day – but it can make it harder for you to fall asleep […]
By |February 21st, 2015|Wellness|0 Comments|

Lack of Energy? It Might Be This Surprising Issue

Lack of Energy?Let’s face it: Today’s modern lifestyle is practically designed to make you feel drained and tired by the end of the day.  In fact, if you’re not dragging yourself to bed by the time the evening rolls around, you’re not doing something right – or so it would seem.

But are you really tired because of your busy lifestyle – or could there be something else to blame?  Is there another reason why you’re feeling so lethargic and unable to keep up with your schedule?

As it turns out, you may have your thyroid to blame.  If you’ve never given your thyroid a […]

The Best Anti-Aging Tips

When it comes to looking younger for longer, you want to ensure that you’ve got the best anti-aging tips by your side. That’s why you’re curious as to what the best skin creams are, the newest anti-aging treatments, and unique new serums that are designed to help you minimize the appearance of wrinkles.

However, if you’re truly interested in finding and using the best anti-aging tips, then here’s what you need to realize: these best anti-aging tips start from the inside.

anti-aging tips

If you want to look and feel younger, it’s important to take a holistic approach to the process.  That means understanding that your diet, nutrition, and hormones will all contribute to […]

By |February 13th, 2015|Anti-Aging|0 Comments|

2015 Valentine’s Day News

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Combat the Elements
Get a free microdermabrasion treatment with a […]

By |January 29th, 2015|News|0 Comments|

Can Cellulite Be Eliminated?

eliminate celluliteAsk any woman what her number one body complaint is, and chances are you’ll be greeted with this answer: cellulite.  Despite the fact that cellulite is practically ubiquitous (it’s estimated that over 90% of women have some kind of cellulite on their bodies), it’s still regarded as unsightly.  Perhaps that’s why many women often diet and exercise in an effort to eliminate the appearance of cellulite.

Cellulite is nothing more than a dense layer of fat trapped in between the skin and the muscle; due to its close proximity to the skin, it often appears lumpy, rippled, or dimpled.  When cellulite pushes against the skin, the lumps and dimpled […]

By |January 26th, 2015|Cellulite|0 Comments|

How Does Laser Tattoo Removal Work?

RevLite Tattoo Removal LaserOnce upon a time, tattoos used to be considered permanent – so if you had your ex’s name tattooed on your bicep, you were stuck with the ink.  However, new innovations in tattoo removal technology have made it possible to eliminate unwanted ink from your body, bringing a sigh of relief to exes and former “wild child” types everywhere.

But how exactly does laser tattoo removal work?

At Fountain of Youth Medical Spa in Victoria, Texas, Dr. Nhi Le and her staff members use the gold standard in tattoo removal: the Revlite 6 Conbio laser machine.  This is considered to be one of the most powerful and […]

By |January 15th, 2015|Tattoo Removal|0 Comments|

Does Laser Tattoo Removal Hurt?

Photo courtesy of Cynosure

Photo courtesy of Cynosure

That tattoo of your favorite rock band in 1999 seemed like a good idea at the time – but now that you’re a little bit older and a lot wiser, you’re ready to make a change.  Whether you want to enjoy your skin again or just get rid of a reminder of the past, you’re interested in laser tattoo removal.

But how much do you really know about laser tattoo removal? How do you know what to expect from the procedure?  Most importantly, will it be painful?

Here at the Fountain of Youth Medical Center in Victoria, Texas, owner Dr. Nhi Le […]

By |January 12th, 2015|Tattoo Removal|0 Comments|