Tips for Women to Optimize Their Health

Khrom-Blog-ImageAs a woman, you know how important it is to keep yourself fit and healthy. After all, you want to live a long and happy life, full of family and friends. That’s why it’s so important to approach your health from all aspects, whether it be your hormonal balance, your risk for serious diseases, and even your weight management.

No matter where you are in your stage of life, here are a few tips you can use to optimize your health, courtesy of Dr. Nhi Le at the Fountain of Youth Medical Spa in Victoria, Texas.

Get Regular Screenings

Of course, part of staying healthy involves getting regular screenings […]

What is Sermorelin and How Can It Help?

Sermorelin and How Can It Help?They say you’re only as young as you feel – but if your body is definitely having a hard time catching up with your youthful mind.  It seems as though your body starts to feel every year that goes by.  You may be starting to lose muscle mass, or have a hard time getting a good night’s sleep.  You may even be seeing a dip in your sex drive, as well as your overall energy levels.

You’re not ready to start feeling this way – and you want answers, stat.

That’s where Sermorelin might come into play.  Made up of ammino acids or peptides, Sermorelin is used […]

How Can Human Growth Hormone Therapy Help Me?

The older you get, the more comfortable and content you get in your own skin.  While you wouldn’t trade your years on this earth for anything, you would like to get back that kind of youthful energy, sex drive, and muscle definition that you used to have.

But you don’t need a time machine to enjoy those sensations again – you just need human growth hormone therapy from the Fountain of Youth Medical Spa in Victoria, Texas!

At Fountain of Youth Medical Spa, anti-aging expert Dr. Nhi Le administers human growth hormone (HGH) therapy designed to counteract […]

How to Keep Your New Year’s Weight-Loss Resolution

New Year’s Weight-Loss ResolutionIt’s a tradition as old as New Year’s itself: As soon as December 31st rolls around, you find yourself pondering all of the things you’re going to do differently in the next year.  Maybe you’ll read more, or go take that exotic vacation on the other side of the world.

But if you’re like most Americans, chances are your New Year’s resolution involved a very common goal: losing weight.

Weight-loss resolutions are as popular and ubiquitous as NYE kisses at midnight – but unfortunately, many people will lose sight of their weight-loss goals before the third week in January.

If you want to […]

Simple Steps For Improving Your Nutrition

Simple Steps For Improving Your NutritionImproving your nutrition is an important step for achieving so many goals.  Whether you want to lose weight or make your skin appear to glow from within, getting proper nutrition can have a myriad of amazing benefits.

Of course, improving your nutrition might be easier said than done.  With so many confusing labels on our foods today, it can be difficult to understand what you’re really getting from your food.  So how can you make improvements to your diet without feeling like you need the expertise of a nutritionist?

Here are a few simple steps for improving your nutrition:

  • Only eat […]
By |February 28th, 2015|Men's Health, Wellness|0 Comments|

Surprising Causes of Low Libido In Women

Low LibidoWhen it comes to getting older, many people focus on the fact that men start to lose their libido (after all, there’s an entire pharmacological industry based around it).   But very little spotlight is shed on a woman’s libido, particularly in her golden years.  No matter what the reasons why this might be, it’s important for women of all ages to know that a low libido doesn’t always have to be an inevitable consequence of getting older…

In fact, it can often be boiled down to hormonal fluctuations.

Low libido and sex drive are often seen in premenopausal, menopausal, and […]

How to Improve Your Sleep

How to Improve Your SleepSleep is essential to living a healthy and fulfilling life; after all, it can be difficult to do everything that needs to be done if you’re constantly running on empty.  But getting enough sleep at night is easier said than done – plus, with so many stresses and worries on your mind, it can be tough staying asleep.

So how can you improve your sleep so you can feel more alert, refreshed, and revitalized?  Here’s what you need to know:

  • Watch your caffeine intake.  Drinking coffee might help you power through the day – but it can make it harder for you to fall asleep […]
By |February 21st, 2015|Wellness|0 Comments|

Discover The Anti-Cancer Vitamin

healthy-life1Exercising and eating right can be important for looking great – but it also plays an essential role in helping people slash their risk for cancer.  It seems like every other week, new studies are being published linking certain types of food with an reduced risk for certain types of cancer. 

Now a publication released by the National Cancer Institute (NCI) at the National Institutes of Health (NIH) has revealed that if you want to avoid this scary diagnosis, it’s best to load up on your vitamin D.

According to researchers at the NCI, diagnoses and death […]

Dr. Nhi Le: A Victoria Expert In Nutraceuticals

Nutraceutical - Victoria TXWhen it comes to living your best life yet and feeling young, you may pay attention to what’s on the outside; namely, how your skin, hair and nails look.  While these are certainly important for looking your best, true health and vitality starts from the inside…

And that’s precisely where Nhi Le, MD comes into play.

As the founder and owner of Fountain of Youth Medical Spa in Victoria, Texas, Dr. Nhi Le is an expert in anti-aging medicines and nutraceuticals, which is the science […]

By |October 20th, 2014|Wellness|0 Comments|

Stress and Adrenal Fatigue

treat stress and adrenal fatigueLet’s face it: it takes you a long time to feel awake in the mornings.  No matter how early you go to bed at night, it seems like an effort to wake up with the alarm clock in time for work.  Sure, you experience a sudden rush of energy just before lunch time – but before you know it, you’re feeling exhausted again.  This pattern continues in waves, where every few hours you receive a surge in energy, only to encounter a sudden and debilitating crash.

It’s not your schedule that’s making it tough to stay awake, nor is it the stress of your day-to-day job.  In […]

By |March 31st, 2014|Wellness|0 Comments|