It’s a tradition as old as New Year’s itself: As soon as December 31st rolls around, you find yourself pondering all of the things you’re going to do differently in the next year. Maybe you’ll read more, or go take that exotic vacation on the other side of the world.
But if you’re like most Americans, chances are your New Year’s resolution involved a very common goal: losing weight.
Weight-loss resolutions are as popular and ubiquitous as NYE kisses at midnight – but unfortunately, many people will lose sight of their weight-loss goals before the third week in January.
If you want to learn […]