As you rang in 2012 surrounded by friends and family members, you were positive that this was the year you’d lose weight.  But throughout the month of January, things got off track.  Work became busy.  The gym was too crowded.  It was too cold to go outside.

If these obstacles kept you off track, you’re not alone.  Recent research indicates that over half of people give up on their New Year’s resolutions by the end of January – and with a large majority of people indicating that they’d like to lose weight, that means people are giving up on their dreams of their best body.

Here […]