They say with age comes wisdom – but they didn’t mention anything about losing muscle mass. You worked hard to develop your lean muscle, and you’re not about to lose your definition just because you’ve celebrated a few birthdays.
Unfortunately, men tend to experience muscle loss as they age. This condition is known as andropause muscle loss, which is the muscle loss that’s caused by a combination of aging and hormonal imbalance. While most men tend to experience this condition in their 50s and 60s, some men as young as 20 have encountered andropause […]