Tips for Women to Optimize Their Health

Khrom-Blog-ImageAs a woman, you know how important it is to keep yourself fit and healthy. After all, you want to live a long and happy life, full of family and friends. That’s why it’s so important to approach your health from all aspects, whether it be your hormonal balance, your risk for serious diseases, and even your weight management.

No matter where you are in your stage of life, here are a few tips you can use to optimize your health, courtesy of Dr. Nhi Le at the Fountain of Youth Medical Spa in Victoria, Texas.

Get Regular Screenings

Of course, part of staying healthy involves getting regular screenings […]

What is a Hormone Imbalance?

photodune-1797871-smiling-face-of-attractive-woman-xsYou’ve probably heard of the term, “hormone imbalance” before – but what exactly does it mean?  What exactly causes a hormone imbalance – and what can you do to fix it?

Hormone imbalance refers to an imbalance in your body’s ability to naturally regulate its own hormones.  For example, a hormone imbalance could refer to a person who has low testosterone levels, or a women who has low estrogen levels.  Hormone imbalances can occur as a result of the aging process (one popular example includes when women go through menopause), or for genetic reasons.

Some of the most common hormones that could become imbalanced include:

Wondering if you […]