5 Reasons: Why It Is Difficult To Lose Weight With Growing Age!

This is a proven fact that strength training is an assured method to maintain healthy calorie-burning metabolism. Besides, as we grow older our body doesn’t respond much to your regular weight loss techniques and efforts. There are many scientific explanations behind the same. According to the review by the Agency for Healthcare Research and Quality, it is said that “our body tends to gain weight by 1 to 2 pounds/year”. Although, it does not look like a big number in terms of weight, with increasing numbers of your age the weight will increase to an extent that it may create many other health issues to you.

Sometimes BMI (Body Mass Index) […]

5 Things Your Skin Is Trying to Tell You — and How to Respond

1. Acne Tells You About Hormones

What caused your acne as a teen isn’t necessarily what’s behind your breakouts now — and that’s important to know when choosing a treatment. As a teen, acne may have been due to excess oil production, but now as you age, it’s often hormonal.

Hormonal acne in women often worsens with the menstrual cycle. The acne bumps usually pop up closer to your jawline and chin, as opposed to the acne that might’ve plagued you in your teen years, which is often localized to the face and forehead, according […]

By |April 16th, 2020|Categories: skin|Tags: , , , |0 Comments

Impact Of Sugar on Our Body- Both Sides of the Coin

Sugar is an awesome treat for our taste buds. Any occasion, celebration or festival is incomplete without sweets and, sugar added & delighted servings. You must have been eating sugary food for years but do you know this sweet sugar has a bitter side too? Yes, you got it right. At one place sugar is the best treat for your tongue at the same time it may have a negative impact on your physical and mental health, if, consumed excessively.

It’s true that everybody cell needs energy and they get it from glucose in the body. Besides, overindulgence or week metabolism may result in type II diabetes, obesity, and cardiovascular disease, nutrient depletion from the […]

By |November 22nd, 2019|Categories: Diabetes|Tags: , , |0 Comments