Here Dr. Nhi Le at Fountain of youth Medical Spa in Victoria, Tx, talks about the do’s and don’ts to care for the skin around eyes. You will get to know how to fix common problems from fine lines to puffiness. The eyes are one of the most beautiful parts of our body. Everyone wants to care for the skin around them as this area is very sensitive and also reveal the first sings of aging. If you are one of them who is getting such signs like fine lines and wrinkles, You will now have the specific guide about how you can care for the skin around your eyes.
3 Do’s and Don’ts for Tending to the Skin Around Your Eyes
Do Commit to Treating Your Eye Skin
“Eye creams are one of the things that people forget about and don’t often use,” says Dr Nhi Le, MD, a board-certified aesthetic doctor in Victoria, Texas. “You need a moisturizer that can penetrate the area to deliver the hydration it needs.”
Don’t Rely on Your Regular Facial Moisturizer to Get the Job Done Many patients ask Dr. Nhi Le if they can just use their regular moisturizer on their eyes, and most of the time the answer is no, she says. “You need an eye cream that is specifically designed for eyelid skin,” says Fine. Face serums and moisturizers may contain active ingredients, such as retinoids, that are too strong a concentration for under-eye skin.
Do Opt for Actives When Choosing an Eye Cream
Just because it’s a delicate area doesn’t mean you need a bland moisturizer. One of the best to look for is an eye cream that contains retinol, a vitamin A derivative, says Dr. Le. An eye cream that contains retinol will differ from a typical facial cream with retinol. Because of the risk for irritation, it will be specifically formulated with a lower concentration of retinol and in a more emollient base (meaning moisturizing; look for ingredients like hyaluronic acid) to boost hydration while lessening the risk for irritation.
Laser Treatment For Fine Lines or Dark Circles
In her clinic, Dr Nhi Le treats patients with Plasma pen, or Intensif RF microneedling to stimulate collagen renewal. (The laser has a tip specifically suited for the eye area to target fine lines and dark circles, she says.) This sublative laser uses radiofrequency to treat skin. As per an article published in 2014 in Clinical, Cosmetic, and Investigational radiofrequency uses electromagnetic energy to heat up skin tissue, which triggers collagen production. Endymed, another radiofrequency treatment, and Fraxel Resurfacing Treatment are other options.
They require commitment, though, as these have to be done every four to six weeks, says Dr Nhi Le .
Diet and Lifestyle Changes That Can Help Remedy Eye Problems
Poor health habits, most notably smoking, can contribute to under-eye problems, says Dr Nhi Le. Excess alcohol consumption can bring on bags and dark circles, as well as affect the quality of your sleep, according to the National Sleep Foundation. (Stick to the one drink a day for women and two drinks a day for men advised by the Centres for Disease Control and Prevention.) Speaking of sleep, make sure you’re getting the recommended seven to nine hours per night. Research shows that a fatigued face has hanging eyelids, swollen eyes, and dark circles, which reveals to people just how tired you are — a message you probably don’t want to send. Last, drink enough water: The National Academies of Sciences, Engineering, and Medicine recommends consuming ½ ounce (oz) to 1 oz of fluid, which includes water, for each pound of body weight each day. Why it matters for your skin health: Dark circles can be a product of sipping too little H2O, according to a study published in April 2014 in the Journal of Drugs in Dermatology. Eating a high-sodium diet will also provoke puffiness, so keep water retention down by reducing salt in your diet, the researchers advise.
One Last Thing About Caring for the Skin Around Your Eyes
The skin around your eyes tends to be drier and more delicate than the rest of your face. While some issues are hereditary, like under-eye bags, many topical remedies and in-office treatments can smooth lines, brighten the under-eye area, and reduce bags and puffiness. While it may be tempting to use your existing facial moisturizer around your eyes, it’s best to opt for a specifically designed eye cream or gel to slow down the signs of aging and reduce the risk of irritation. “Always give this area a little extra TLC,” says Dr Nhi Le.